It takes a certain kind of energy to keep people coming back at 5am – and Jill has plenty of it. With big energy, a killer workout, and motivation that fills the room, she’s helped shape Hot Yoga Auburn’s dedicated 5am crew into a community of early risers who show up ready to work. For Jill, it’s not just an early class. It’s a powerful way to start the day.

A former collegiate athlete and current biology and health teacher, Jill brings her understanding of the human body and her athletic background into the way she teaches. Her classes are energetic, challenging, and designed to build real strength and confidence. She knows how to push you to work hard, keep you moving when things get tough, and bring the kind of energy that makes you want to give a little more.

Jill’s love of movement extends beyond her regular classes. She enjoys creating workouts that help people move better for the things they love to do, from sport-specific training to mobility and strength work, and she’s always looking for new ways to keep movement effective, engaging, and fun. Whether you’re already part of the early-morning crew or just discovering what a 5am workout can do for your day, Jill will make an early riser out of you yet.